Live stream preview
10 Minute No Equipment Upper Body
Pregnancy Friendly • 13m
You don't need any equipment for this great upper body workout. Plus, it is only 10 minutes!
*Pregnancy-friendly
Up Next in Pregnancy Friendly
-
10 Minute No Equipment Booty
No equipment needed for this quick but effective booty workout!
* Pregnancy-friendly
-
10 Minute Flexibility Training
No equipment and just 10 minutes for a little extra stretch and relaxation.
-
Sculpt & Tone Challenge Upper Body
Burn out those arms with light weights in this short upper body class!
For this workout, you will need:
- Light weights (1-3lbs)*Pregnancy-friendly
