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10 Minute No Equipment Booty
Pregnancy Friendly • 10m
No equipment needed for this quick but effective booty workout!
* Pregnancy-friendly
Up Next in Pregnancy Friendly
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10 Minute Flexibility Training
No equipment and just 10 minutes for a little extra stretch and relaxation.
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Sculpt & Tone Challenge Upper Body
Burn out those arms with light weights in this short upper body class!
For this workout, you will need:
- Light weights (1-3lbs)*Pregnancy-friendly
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Sculpt & Tone Challenge Cardio
You don't need a ton of time to burn a ton of calories and get that heart pumping!
For this workout, you will need:
- A loop resistance band (optional)*Pregnancy-friendly (make sure you can pass the "talk test"!)
