Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Sculpt & Tone Challenge Cardio

Pregnancy Friendly • 8m 46s

Up Next in Pregnancy Friendly

  • Sculpt & Tone Challenge Lower Body Barre

    Focus on the legs in this short class designed to make you shake and quake!

    For this workout, you will need:
    - A sturdy piece of furniture to act as your ballet barre

    *Pregnancy-friendly
    -

  • 10 Minute Flexibility Training 2

    Grab your mat and get stretching with this short flexibility training routine!

  • Quick Upper Body Sequence

    For this workout, you will need:
    - A light set of weights (1-3lbs)

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

    *Pregnancy-friendly