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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Sculpt & Tone Challenge Cardio

Pregnancy Friendly • 8m 46s

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    Focus on the legs in this short class designed to make you shake and quake!

    For this workout, you will need:
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    *Pregnancy-friendly
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  • 10 Minute Flexibility Training 2

    Grab your mat and get stretching with this short flexibility training routine!

  • Quick Upper Body Sequence

    For this workout, you will need:
    - A light set of weights (1-3lbs)

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

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