Deep Toning Barre
Pregnancy Friendly
•
50m
Get ready to feel the shakes and burn with this deep toning class.
For this workout, you will need:
- Light weights (1-3lbs)
- A sturdy piece of furniture to act as a ballet barre
- A playground ball
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Up Next in Pregnancy Friendly
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Mat Madness Program Barre at the Beach
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This is Day 5 of the Mat Madness Program.
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BBF Signature Barre
This signature barre class will work you from head to toe! It is also prenatal friendly!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A mat -
Signature Barre (Prenatal Friendly)
Join me for a signature barre class that is also prenatal friendly!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A loop resistance band
- A mat
