Up Next in Quick Workouts (10-15 Minute Workouts)

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  10:03

  10 Minute No Equipment Abs

  10 Minute No Equipment Abs

  You don't need any equipment for this short but effective ab class!

• 

  08:25

  Sculpt & Tone Challenge Upper Body

  Sculpt & Tone Challenge Upper Body

  Burn out those arms with light weights in this short upper body class!

  For this workout, you will need:
  - Light weights (1-3lbs)

  *Pregnancy-friendly

• 

  08:46

  Sculpt & Tone Challenge Cardio

  Sculpt & Tone Challenge Cardio

  You don't need a ton of time to burn a ton of calories and get that heart pumping!

  For this workout, you will need:
  - A loop resistance band (optional)

  *Pregnancy-friendly (make sure you can pass the "talk test"!)