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Sculpt & Tone Challenge Cardio
Quick Workouts (10-15 Minute Workouts)
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8m 46s
You don't need a ton of time to burn a ton of calories and get that heart pumping!
For this workout, you will need:
- A loop resistance band (optional)
*Pregnancy-friendly (make sure you can pass the "talk test"!)
Up Next in Quick Workouts (10-15 Minute Workouts)
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Sculpt & Tone Challenge Lower Body Barre
Focus on the legs in this short class designed to make you shake and quake!
For this workout, you will need:
- A sturdy piece of furniture to act as your ballet barre*Pregnancy-friendly
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Sculpt & Tone Challenge Mat
Grab your mat for this quick workout designed to target the core and the upper body.
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10 Minute Flexibility Training 2
Grab your mat and get stretching with this short flexibility training routine!
