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10 Minute No Equipment Booty
Quick Workouts (10-15 Minute Workouts)
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10m
No equipment needed for this quick but effective booty workout!
* Pregnancy-friendly
Up Next in Quick Workouts (10-15 Minute Workouts)
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10 Minute Flexibility Training
No equipment and just 10 minutes for a little extra stretch and relaxation.
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10 Minute No Equipment Abs
You don't need any equipment for this short but effective ab class!
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Sculpt & Tone Challenge Upper Body
Burn out those arms with light weights in this short upper body class!
For this workout, you will need:
- Light weights (1-3lbs)*Pregnancy-friendly
