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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

10 Minute Towel Abs

Quick Workouts (10-15 Minute Workouts) • 8m 45s

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  • Barre Flexibility Training

  • Signature Pilates 2

    Join me for a signature pilates mat class based on classical pilates principles incorporating contemporary movements.

    For this class you will need:
    - A mat

  • Foam Rolling

    Roll and release your muscles with this foam rolling class.

    For this class, you will need:

    - A foam roller

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop