Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Upper & Lower Body Combo

Quick Workouts (10-15 Minute Workouts) • 12m

Up Next in Quick Workouts (10-15 Minute Workouts)

  • Upper Body Blast

    Start working on those tank top arms with this Upper Body Blast workout. All you need is a light set of hand weights and ten minutes of your time! Quick and effective!

    Get your equipment at brittanybendallfitness.com/shop

  • Dance Barre Workout

    This ten minute workout is a great warm up to a full-length workout or do it on your own when you have only a short amount of time and need a quick cardio boost. All the moves are low-impact and you don't need any equipment!

    *Pregnancy-friendly

  • 10 Minute Ab Blaster

    This 10 Minute Ab Blaster workout will have your core on fire! It only takes 10 minutes to whip your abs into shape and all you need is a mat.