Upper & Lower Body Combo
Quick Workouts (10-15 Minute Workouts) • 12m
This upper and lower body combo workout will have your heart rate pumping to blast calories while toning both your arms and your legs. Choose a medium weight (like 5lbs) and push play!
Get your equipment at brittanybendallfitness.com/shop
*Pregnancy-friendly
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Get your equipment at brittanybendallfitness.com/shop
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10 Minute Ab Blaster
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