Express Barre with Sliders
Sliders
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32m
Join me for a signature express barre class using sliders! This fun class will tone the entire body with a special focus on core and lower body!
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Power Barre with Sliders
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For this workout, you will need:
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Mat Barre with Sliders
Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch. This workout ...
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Barre with Sliders
Grab a pair of sliders or some paper plates or small towels for this Barre with Sliders workout! You'll work the entire body from head to toe!
For this workout you will need:
- Sliders, paper plates (carpet or hardwood) or small towels (hardwood)
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