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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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45 Min Signature Barre

Barre • 45m

Join me for a signature 45 minute barre class!

For this workout, you will need:
- Heavy weights (8lbs).
- A barre or sturdy piece of furniture.
- A pilates ball.
- A mat.

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    30 Min Express Signature Barre

    This express barre workout will be total body focus with bursts of cardio throughout to get your heart rate up while toning the upper and lower body and core.

    For this workout, you will need:
    - A barre or sturdy piece of furniture.
    - Light weights.
    - A ball.
    - A mat.
    - A looped resistance band.

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