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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Signature Express Reformer 1

Reformer • 29m

Join me for an express signature reformer class! In this class we will use the pilates jumpboard to increase our heart rate and make our muscles work even harder for added strength and toning.

For this workout, you will need:
- A reformer. I recommend: https://amzn.to/3FzUlOy
- A pilates ball. I recommend: https://amzn.to/3RfbM9M
- A looped resistance band. I recommend: https://amzn.to/42d5v4F

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    45 Minute Signature Reformer

    45 Minute Signature Reformer

    Join me for a signature 45 minute pilates reformer class. This class will target the entire body!

    For this workout, you will need:
    - A reformer.
    - Pilates ball.
    - A reformer box.

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