Join me for an express signature reformer class! In this class we will use the pilates jumpboard to increase our heart rate and make our muscles work even harder for added strength and toning.

For this workout, you will need:
- A reformer. I recommend: https://amzn.to/3FzUlOy
- A pilates ball. I recommend: https://amzn.to/3RfbM9M
- A looped resistance band. I recommend: https://amzn.to/42d5v4F