Barre & Pilates Foam Roller Fusion
Barre
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55m
Combine standing barre moves with pilates mat work using the foam roller! We start standing for an intense barre section before moving down to the mat to target the abs and glutes. This is a total body workout. Get ready to sweat!
Get the equipment at brittanybendallfitness.com/shop
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For this workout, you will need:
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