Barre with the Ball
Barre
•
54m
Take your barre workout to a whole new level with this workout! Using the stability ball, you will tone your muscles and challenge your core in a way you never have before.
For this workout, you will need:
- A stability ball (55cm-75cm)
- Light weights
- A chair or piece of furniture to act as a ballet barre
- A mat
Get the equipment at brittanybendallfitness.com/shop
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Get the equipment at brittanybendallfitness.com/shop
