Express Signature Barre
Barre
•
44m
Get a signature workout in just 45 minutes!
This barre workout includes warm up, upper body, barre and core!
For this workout, you will need:
- A mat
- A ball
- A set of light weights
- A sturdy piece of furniture to act as a ballet barre
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
*Pregnancy-friendly
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Love Your Body Barre
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Barre Burn
Join me for an intense toning signature barre class!
For this workout, you will need:
- A light set of weights (1-3 lbs)
- A playground ball
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- A matNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
*Pregnancy-friendly
