Express Signature Barre
Barre • 44m
Get a signature workout in just 45 minutes!
This barre workout includes warm up, upper body, barre and core!
For this workout, you will need:
- A mat
- A ball
- A set of light weights
- A sturdy piece of furniture to act as a ballet barre
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
*Pregnancy-friendly
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Signature Barre Workout
This signature barre class will leave you feeling great while giving you an intense workout. Start out with a warm-up then move to upper body followed by a long barre segment to really target the legs and glutes and burn some major calories.
For this workout, you will need:
- Light weights (... -
Love Your Body Barre
Don't workout to punish your body, do it to reward your body and feel good!
For this workout, you will need:
- Light weights
- A sturdy piece of furniture*Pregnancy-friendly
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Barre Burn
Join me for an intense toning signature barre class!
For this workout, you will need:
- A light set of weights (1-3 lbs)
- A playground ball
- A barre or sturdy piece of furniture
- A matNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
*Pregnancy-friendly
