No Equipment Barre
Barre • 51m
This No Equipment Barre class will start off reviving your heart rate with some low-impact cardio before using your own body weight to target the upper body. Followed by some intense thigh and seat work and then topping it off with ab and core work. Get ready to sweat and work hard without using any equipment!
Up Next in Barre
-
Barre with the Ball
Take your barre workout to a whole new level with this workout! Using the stability ball, you will tone your muscles and challenge your core in a way you never have before.
For this workout, you will need:
- A stability ball (55cm-75cm)
- Light weights
- A chair or piece of furniture to... -
Intense Toning Barre
In this barre class we will break out all of our best moves to get you super toned. Embrace the shake with this class! You will need light weights, a playground ball, a chair or sturdy piece of furniture and a mat. Get ready to get super toned!
For this workout, you will need:
- Light weig... -
Dancer's Body Barre
This barre class goes back to its ballet routes pulling moves from traditional ballet repertoire. Expect to still get the great toning workout associated with all Balance Barre classes because we will be moving quickly to amp up our heart rate and performing lots of reps to really tone those tro...
