Up Next in Cardio

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  20:17

  Pilates Trampoline

  Pilates Trampoline

  Take the reformer jumpboard and bring it upright with this cardio pilates trampoline class. See moves that would normally be done lying flat on the reformer with the jumpboard done on the trampoline!

  The first half is cardio and the second portion is core.

  For this workout, you will need:
  ...

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  1:05:47

  Barre Bounce

  Barre Bounce

  This class uses a mini trampoline to infuse cardio intervals into your barre toning workout. You'll get a full-body workout blasting calories and toning and sculpting your body.

  For this workout you will need:
  - A mini trampoline
  - Weighted gloves or wrist weights or light handweights

  Ge...

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  1:05:23

  Barre Bounce 2

  Barre Bounce 2

  Have fun bouncing on a trampoline and also getting those barre shakes in! Barre Bounce combines jumping on a mini trampoline with classic barre moves for one incredible workout.

  Even if you don't have a trampoline, you can do a lot of the jumping on the ground. Just make sure you wear sneake...