HIIT the Barre®- No Equipment
HIIT the BARRE® • 44m
High intensity interval training combined with barre toning will get the heart rate pumping, tone the body and give you a great workout that pushes your limits.
For this workout, you will need:
- A mat
Up Next in HIIT the BARRE®
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HIIT the Barre® Full Length
High intensity interval training combined with barre toning will get the heart rate pumping, tone the body and give you a great workout that pushes your limits.
For this workout, you will need:
- A barre or sturdy piece of furniture such as a chair
- A mat -
HIIT the Barre® 1
Amp up your normal barre routine with HIIT the Barre®. Combine high intensity interval training with barre toning for one amazing workout.
For this workout you will need:
- A mat
- A barre or sturdy piece of furnitureNeed equipment? Visit the shop!
http://brittanybendallfitness.com/shop/ -
HIIT the Barre Part I
This quick workout is designed to get your heart rate up and tone your whole body. It combines high intensity interval training (HIIT) with barre toning moves!
All you need is your mat.
