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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

HIIT the Barre® Full Length

HIIT the BARRE® • 46m

Up Next in HIIT the BARRE®

  • HIIT the Barre® 1

    Amp up your normal barre routine with HIIT the Barre®. Combine high intensity interval training with barre toning for one amazing workout.

    For this workout you will need:
    - A mat
    - A barre or sturdy piece of furniture

    Need equipment? Visit the shop!
    http://brittanybendallfitness.com/shop/

  • HIIT the Barre Part I

    This quick workout is designed to get your heart rate up and tone your whole body. It combines high intensity interval training (HIIT) with barre toning moves!

    All you need is your mat.

  • HIIT the Barre 3

    This HIIT the Barre™ video combines High Intensity Interval Training (HIIT) with traditional barre toning moves. It starts off with a cardio warmup and then goes into 9 rounds of HIIT starting with toning moves that progress to a HIIT round. After your recovery, start all over again until you'v...