Express Barre with Magic Circle
Medium Length Workouts (30-45 Minute Workouts)
•
32m
Work the entire body in less time with this Express Barre class! Using the magic circle, we will tighten and tone in just 30 minutes!
For this workout you will need:
- A magic circle (or ball or nothing!)
- A mat
- A barre or sturdy piece of furniture
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Up Next in Medium Length Workouts (30-45 Minute Workouts)
-
Power Barre with Sliders
Join me for a powerful barre class that is missing only one thing-- the barre! This class will start with a warm up before using light weights and sliders to work the upper and lower body ending with some targeted core work and a stretch!
For this workout, you will need:
- Light weights
- Slide... -
Express Barre with Sliders
Join me for a signature express barre class using sliders! This fun class will tone the entire body with a special focus on core and lower body!
-
Signature Barre (Prenatal Friendly)
Join me for a signature barre class that is also prenatal friendly!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A loop resistance band
- A mat
