Signature Barre (Prenatal Friendly)
Medium Length Workouts (30-45 Minute Workouts)
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44m
Join me for a signature barre class that is also prenatal friendly!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A loop resistance band
- A mat
Up Next in Medium Length Workouts (30-45 Minute Workouts)
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Signature Power Barre 10
This powerful barre class will rev up your heart rate and tone your body using just light weights.
For this workout, you will need:
- Light weights
- A mat -
Signature Express Barre 7
Tighten and tone your entire body with signature barre in just 30 minutes!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A matCheck out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall
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Power Barre with Theraband
Join me for a powerful barre class that is only missing one thing--the barre! This class uses a long resistance band or theraband to tighten and tone.
