Signature Power Barre 10
Medium Length Workouts (30-45 Minute Workouts)
•
47m
This powerful barre class will rev up your heart rate and tone your body using just light weights.
For this workout, you will need:
- Light weights
- A mat
Up Next in Medium Length Workouts (30-45 Minute Workouts)
-
Signature Express Barre 7
Tighten and tone your entire body with signature barre in just 30 minutes!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A matCheck out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall
-
Power Barre with Theraband
Join me for a powerful barre class that is only missing one thing--the barre! This class uses a long resistance band or theraband to tighten and tone.
-
Express Barre with Theraband
This express barre class uses a long band and tones the whole body in 30 minutes! Challenge your balance by doing this class without the assistance of a barre!
For this class, you will need:
- A long resistance band
- A mat
