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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Express Signature Barre 10

Medium Length Workouts (30-45 Minute Workouts) • 34m

Join me for an express signature barre class designed to challenge your body in just 30 minutes!

For this workout, you will need:
- Medium to heavy weights (4-8lbs).
- A long resistance band.
- A barre or sturdy piece of furniture.
- A pilates ball.
- A mat.

Up Next in Medium Length Workouts (30-45 Minute Workouts)

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    Signature 45 Minute Pilates

    Signature 45 Minute Pilates

    Join me for a 45 minute signature pilates class!

    For this workout, you will need:
    - Light weights.
    - A small pilates ball.
    - A looped resistance band.
    - A mat.

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