Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Up Next in Medium Length Workouts (30-45 Minute Workouts)

  • Express Barre

    This workout is non-stop for 30 minutes. From start to finish, you'll keep going. Work up a sweat and tone those muscles!

    You will need:
    - A mat
    - A playground ball
    - Light weights

    Get the equipment in our shop! http://brittanybendallfitness.com/shop/

  • HIIT the Barre® Full Length

    High intensity interval training combined with barre toning will get the heart rate pumping, tone the body and give you a great workout that pushes your limits.

    For this workout, you will need:
    - A barre or sturdy piece of furniture such as a chair
    - A mat

  • Love Your Body Barre

    Don't workout to punish your body, do it to reward your body and feel good!

    For this workout, you will need:
    - Light weights
    - A sturdy piece of furniture

    *Pregnancy-friendly