Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Up Next in Medium Length Workouts (30-45 Minute Workouts)

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    Get your heart pumping and blast calories with this Cardio Pilates routine. In this workout you will use your own body weight to add cardio and tone the body. Expect some high impact moves!

    For this workout, you will need:
    - A mat

  • Beginner Pilates

    In this beginner pilates workout you'll learn the basics of a pilates routine including principles of a neutral spine, long back, pulling in the abdominals and keeping the ribs tucked. You'll learn classic pilates moves like the series of five, rolling like a ball and single leg circle. This is...

  • Basic Pilates Mat

    Take your favorite Balance Barre class to the mat for an intense, core-centric class that fuses traditional pilates with barre technique.