Pilates to Go
Medium Length Workouts (30-45 Minute Workouts)
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29m
In this pilates class you'll tone your muscles, blast calories and leave feeling worked from head to toe. This 30 minute class is perfect for when you are short on time or are on the go. It requires no equipment, just a mat or a soft surface.
Up Next in Medium Length Workouts (30-45 Minute Workouts)
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Total Pilates
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Pilates by the Pool
For this pilates mat class you will not need any equipment (not even a pool!). Just grab your mat and get ready to use your own body weight to sculpt and tone. We start with standing pilates and then move down to the mat to target our core, glutes, legs and arms followed by flexibility training.
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Signature Power Barre
Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!
For this workout, you will need:
- Light weights
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