Signature Express Barre 2
Medium Length Workouts (30-45 Minute Workouts)
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35m
Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!
For this workout, you will need:
- Light weights (1-3lbs)
- A barre or sturdy piece of furniture like a chair
- A mat
Interested in the equipment? Check out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall
Up Next in Medium Length Workouts (30-45 Minute Workouts)
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Power Barre with a Chair
Join me for a powerful non-traditional barre class. In this class we will work with powerful movements including cardio, upper & lower body toning and core. For this class we will use a chair to tone our bodies! Get ready to approach your barre class in a whole new way!
For this workout, you...
-
Express Barre with Chair
Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!
For this workout, you will need:
- Light weights (1-3lbs)
- A chair
- A mat -
Bonus Chair Class
Grab your chair and join me for this bonus quickie chair barre class!
