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Signature 45 Minute Pilates
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46m
Join me for a 45 minute signature pilates class!
For this workout, you will need:
- Light weights.
- A small pilates ball.
- A looped resistance band.
- A mat.
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45 Minute Signature Reformer
Join me for a signature 45 minute pilates reformer class. This class will target the entire body!
For this workout, you will need:
- A reformer.
- Pilates ball.
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45 Min Signature Pilates
Join me for a 45 minute signature pilates mat workout!
For this workout, you will need:
- Light weights (1-2lbs)
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- A mat
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Join me for a signature 45 minute barre class!
For this workout, you will need:
- Heavy weights (8lbs).
- A barre or sturdy piece of furniture.
- A pilates ball.
- A mat.