Babies at the Barre 1
Babies at the Barre™
•
57m
For this mom and baby class, you can strap your baby into the carrier and work on gaining back your fitness and strength postpartum. Did you put your baby down to nap? No problem, you can do this without wearing your baby. Make sure to get clearance from your doctor before starting this workout.
For this workout, you will need:
- A baby carrier
- Light weights
- A playground ball or something squishy like a teddy bear
- A sturdy piece of furniture to act as your ballet barre
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Up Next in Babies at the Barre™
-
Babies at the Barre 2
In this workout, you'll use your baby carrier so you can workout while holding your baby. Moms are the queens of multitasking!
For this workout, you will need:
- A baby carrier
- A set of light weights
- A playground ball or something squishy like a teddy bear
- A chair or sturdy piece of furni... -
Babies at the Barre 3
Hey new mama! This workout can be done with your baby! Grab your carrier and let's go!
For this workout, you will need:
- Light weights (1-3lbs)
- A baby carrier
- A chair or sturdy piece of furniture to act as your ballet barre -
Babies at the Barre 4
For this mom and baby barre workout, you will wear your baby while you workout!
For this workout, you will need:
- A baby carrier
- Light weights (1-3lbs)
- A chairNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
