Babies at the Barre 3
Babies at the Barre™
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47m
Hey new mama! This workout can be done with your baby! Grab your carrier and let's go!
For this workout, you will need:
- Light weights (1-3lbs)
- A baby carrier
- A chair or sturdy piece of furniture to act as your ballet barre
Up Next in Babies at the Barre™
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Babies at the Barre 4
For this mom and baby barre workout, you will wear your baby while you workout!
For this workout, you will need:
- A baby carrier
- Light weights (1-3lbs)
- A chairNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
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Babies at the Barre 5
Grab your little one and let's get going in this postpartum barre workout. Start to rebuild your strength and fitness post-birth while also spending time with baby (no babysitter needed!).
For this workout, you will need:
- A baby carrier
- A set of light weights
- A playground ball or somethin... -
Mom & Baby Pilates 1
This is the first workout you should do to start rebuilding your core after baby. Get ready to start re-engaging those abdominals. You can baby can workout together!
You don't need any equipment for this workout (just your baby!).
