Barre to Beach Clips
Barre to Beach Series
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1m 38s
This 5 week plan gives you 3 new videos per week including favorites like HIIT the Barre®, Barre and Mat Barre. Get ready to work and see changes in yourself with just 3 workouts per week for 5 weeks!
Up Next in Barre to Beach Series
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Mat Barre 5
Put it all together in Mat Barre 5, the final installment of Barre to Beach!
For this workout, you will need:
- A mat
- Light weights
- A loop resistance band
- A playground ballNeed equipment? Get it in the shop! http://brittanybendallfitness.com/shop
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Mat Barre 4
Push yourself with a hipper version of pilates in Mat Barre 4!
For this workout, you will need:
- A mat
- A loop band
- Light weightsNeed equipment? Get it in the shop!
http://brittanybendallfitness.com/shop -
Mat Barre 3
In this workout you'll get the heart rate high and then dig deep into those muscles once we hit the mat.
For this workout, you will need:
- A mat
- A light set of weights
- A playground ballNeed equipment? Get it in the shop! http://brittanybendallfitness.com/shop