Watch Mat Barre 4

Watch Mat Barre 4

Mat Barre 4

Barre to Beach Series • 53m

Up Next in Barre to Beach Series

  • Mat Barre 3

    In this workout you'll get the heart rate high and then dig deep into those muscles once we hit the mat.

    For this workout, you will need:
    - A mat
    - A light set of weights
    - A playground ball

    Need equipment? Get it in the shop! http://brittanybendallfitness.com/shop

  • Mat Barre 2

    Mat Barre 2 will blast calories and then focus on each individual muscle group for intense toning.

    For this workout, you will need:
    - A mat
    - Light weights

    Need equipment? Get it in the shop.
    http://brittanybendallfitness.com/shop

  • Mat Barre 1

    Mat Barre takes your pilates routine to the next level. Start with a standing warm up and light weight work, then move down to the mat to dig deep into the muscles.

    For this workout, you will need:
    - A mat
    - Light weights

    Need equipment? Get it in the shop!
    http://brittanybendallfitnes...