Mat Barre 4
Barre to Beach Series
•
53m
Push yourself with a hipper version of pilates in Mat Barre 4!
For this workout, you will need:
- A mat
- A loop band
- Light weights
Need equipment? Get it in the shop!
http://brittanybendallfitness.com/shop
Up Next in Barre to Beach Series
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Mat Barre 3
In this workout you'll get the heart rate high and then dig deep into those muscles once we hit the mat.
For this workout, you will need:
- A mat
- A light set of weights
- A playground ballNeed equipment? Get it in the shop! http://brittanybendallfitness.com/shop
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Mat Barre 2
Mat Barre 2 will blast calories and then focus on each individual muscle group for intense toning.
For this workout, you will need:
- A mat
- Light weightsNeed equipment? Get it in the shop.
http://brittanybendallfitness.com/shop -
Mat Barre 1
Mat Barre takes your pilates routine to the next level. Start with a standing warm up and light weight work, then move down to the mat to dig deep into the muscles.
For this workout, you will need:
- A mat
- Light weightsNeed equipment? Get it in the shop!
http://brittanybendallfitnes...