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2nd Trimester Pilates

Bump at the Barre® Complete Program • 1h 9m

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    This prenatal barre video is perfect for mamas in their second trimester! In this video we will start to make modifications to accommodate your growing baby so you can continue to work out safely during your pregnancy.

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  • Bump at the Barre®: Prenatal Barre Tr...

    Join me for a prenatal barre class. This Bump at the Barre® workout is safe for any trimester and perfect for the second trimester.

    For this workout, you will need:
    - Light weights to medium weights. I recommend: https://amzn.to/3Q5rJyn
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