Bump at the Barre®: Prenatal Barre Trimester 2 Video 1
Bump at the Barre® Complete Program
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58m
Join me for a prenatal barre class specifically designed for the pregnant mama. This class is for the second trimester but is safe for any trimester. In this class we will get some light cardio followed by upper body and lower body toning and then pregnancy safe core work and stretch!
For this workout, you will need:
- Light weights I recommend: https://amzn.to/3LRqRMF
- A mat I recommend: https://amzn.to/3tmwAn5
- A small ball I recommend: https://amzn.to/3rxwsRn
- A barre or sturdy piece of furniture I recommend the Booty Kicker: https://booty-kicker.com/pages/bb?ref=brittanybendall
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Bump at the Barre®: Prenatal Barre Tr...
This prenatal barre video is perfect for mamas in their second trimester! In this video we will start to make modifications to accommodate your growing baby so you can continue to work out safely during your pregnancy.
For this workout, you will need:
- Light weights
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Bump at the Barre®: Prenatal Barre Tr...
Join me for a prenatal barre class. This Bump at the Barre® workout is safe for any trimester and perfect for the second trimester.
For this workout, you will need:
- Light weights to medium weights. I recommend: https://amzn.to/3Q5rJyn
- A barre or sturdy piece of furniture. I recommend: ... -
Bump at the Barre®: Prenatal Barre Tr...
Join me for a prenatal barre class! This Bump at the Barre® class is safe for any trimester and perfect for the 2nd trimester.
For this workout, you will need:
- Light weights. I recommend: https://amzn.to/3Q5rJyn
- A barre or sturdy piece of furniture. I recommend: https://booty-kicker.com/...
