3rd Trimester Pilates
Bump at the Barre® Complete Program
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1h 7m
The final pilates workout in this prenatal series. Go strong until the end! This workout will tone your body while working on areas that are often tense and sore due to your growing belly. Take time to feel calm while still working those muscles.
For this workout you will need:
- A mat
- Light weights or pilates toning balls
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
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