Bump at the Barre®: Prenatal Barre Trimester 3 Video 2
Bump at the Barre® Complete Program
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56m
Join me for a prenatal barre class safe for all trimesters and perfect for that third trimester! This Bump at the Barre® class includes a low impact cardio warm up, upper and lower body toning and some standing abs before glutes on the mat and a stretch!
For this workout, you will need:
- Light weights. I recommend: https://amzn.to/3LRqRMF
- A barre or sturdy piece of furniture. Check out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall
- A resistance band. I recommend: https://amzn.to/48QMtm8
- A mat. I recommend: https://amzn.to/3tmwAn5
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For this workout, you will need:
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Join me for a prenatal barre workout! This Bump at the Barre® class is safe for any trimester and perfect for the 3rd trimester.
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For this workout, you will need:
- A mat. I recommend: https://amzn.to/3tmwAn5
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