New Year, Awesome You Barre
Bump at the Barre® Complete Program
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52m
The New Year is not about changing who you are or becoming better, it is about celebrating how awesome you already are by giving your body the gift of movement.
This challenging barre class focuses on cardio, upper body and lower body.
For this class, you will need:
- A mat
- Light weights
- A sturdy piece of furniture to act as a ballet barre
*Pregnancy-friendly
Up Next in Bump at the Barre® Complete Program
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Please check with your doctor before starting this program.
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Prenatal Pilates Reformer Trimester 1...
This prenatal reformer class is designed for pregnant mamas in their first trimester.
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2nd Trimester Barre
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This class is specifically designed for the second trimester to help you maintain your fitness level while safely modifying for your growing belly.
For this workout, you ...
