Prenatal Pilates Reformer Trimester 1 Video 1
Bump at the Barre® Complete Program
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54m
This prenatal pilates workout on the reformer is perfect for mamas-to-be in the first trimester! In this prenatal pilates reformer video we will focus on moves you can do to make you feel good and tone and strengthen all while being safe.
Please check with your doctor before starting this program.
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