Prenatal Pilates with Resistance Band 2
Bump at the Barre® Complete Program
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49m
For this prenatal pilates workout, we use two resistance bands to help increase the toning impact.
For this workout, you will need:
- A resistance band
- A loop resistance band
Don't have it? Get it in the shop: http://brittanybendallfitness.com/shop
Up Next in Bump at the Barre® Complete Program
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Standing Prenatal Pilates with Resist...
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3rd Trimester Barre
Feel good as that belly really begins to grow in the final trimester. Stay active and fit right up until your due date with this prenatal barre workout perfect for the third trimester.
For this workout, you will need:
- A mat
- A sturdy piece of furniture to act as a ballet barre
- Light w... -
3rd Trimester Pilates
The final pilates workout in this prenatal series. Go strong until the end! This workout will tone your body while working on areas that are often tense and sore due to your growing belly. Take time to feel calm while still working those muscles.
For this workout you will need:
- A mat
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