Prenatal Pilates 3
Bump at the Barre® Complete Program
•
1h 1m
This prenatal pilates class is the perfect combination of burn plus flowing movement and relaxation. You'll work, you'll stretch and you'll feel amazing after!
For this workout, you will need:
- A stability ball
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/product/stability-ball/
Up Next in Bump at the Barre® Complete Program
-
Prenatal Pilates with Resistance Band 2
For this prenatal pilates workout, we use two resistance bands to help increase the toning impact.
For this workout, you will need:
- A resistance band
- A loop resistance bandDon't have it? Get it in the shop: http://brittanybendallfitness.com/shop
-
Standing Prenatal Pilates with Resist...
-
3rd Trimester Barre
Feel good as that belly really begins to grow in the final trimester. Stay active and fit right up until your due date with this prenatal barre workout perfect for the third trimester.
For this workout, you will need:
- A mat
- A sturdy piece of furniture to act as a ballet barre
- Light w...