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Prenatal Pilates Mat

Bump at the Barre® Complete Program • 32m

Up Next in Bump at the Barre® Complete Program

  • Prenatal Pilates 3

    This prenatal pilates class is the perfect combination of burn plus flowing movement and relaxation. You'll work, you'll stretch and you'll feel amazing after!

    For this workout, you will need:
    - A stability ball
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.c...

  • Prenatal Pilates with Resistance Band 2

    For this prenatal pilates workout, we use two resistance bands to help increase the toning impact.

    For this workout, you will need:
    - A resistance band
    - A loop resistance band

    Don't have it? Get it in the shop: http://brittanybendallfitness.com/shop