Prenatal Pilates Reformer Trimester 2 Video 2
Bump at the Barre® Complete Program
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1h 1m
This prenatal pilates reformer workout is safe and effective for the second trimester of pregnancy!
For this workout, you will need:
- A reformer. I recommend: https://amzn.to/3R7n3bY
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Prenatal Pilates Reformer Trimester 2...
This prenatal pilates reformer workout is safe for any trimester and perfect for the second trimester.
For this workout, you will need:
- A reformer. I recommend: https://amzn.to/3QVCDHv
- A small ball. I recommend: https://amzn.to/49UsR0R -
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You will need;
- A pilates reformer.
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For this workout, you will need:
- A pilates reformer.
- A ball.
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