Prenatal Pilates Reformer Trimester 2 Video 4
Bump at the Barre® Complete Program
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1h 2m
Join me for a prenatal pilates reformer workout. This workout is safe for any trimester and perfect for the second trimester!
You will need;
- A pilates reformer.
- A box.
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For this workout, you will need:
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Restorative Prenatal Class
Join me for a restorative prenatal pilates class safe for all trimesters. This class is perfect for when you need to relax or are feeling low on energy.
For this class, you will need:
- A tennis ball or massage ball.
- A foam roller. I recommend: https://amzn.to/3S0InSa
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Prenatal Restorative Pilates 2 Trimes...
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