Prenatal Pilates Reformer: Cardio Jumpboard
Bump at the Barre® Complete Program
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39m
Join me for a prenatal pilates reformer jumpboard class. This class is safe for any trimester and is the perfect way to get some cardio during pregnancy.
For this workout, you will need:
- A pilates reformer.
- A ball.
- A jumpboard.
Up Next in Bump at the Barre® Complete Program
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Restorative Prenatal Class
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For this class, you will need:
- A tennis ball or massage ball.
- A foam roller. I recommend: https://amzn.to/3S0InSa
- A mat. I recommend: h... -
Prenatal Restorative Pilates 2 Trimes...
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Prenatal Booty
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