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Watch Prenatal Restorative Pilates 2 Trimester 2

Watch Prenatal Restorative Pilates 2 Trimester 2

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Prenatal Restorative Pilates 2 Trimester 2

Bump at the Barre® Complete Program • 32m

For the prenatal client, perfect for any trimester, enjoy a restorative class for days you are feeling lower in energy. All you need is a mat!

Up Next in Bump at the Barre® Complete Program

  • Prenatal Booty
    16:04
    Prenatal Booty

    Prenatal Booty

    Did you know the glutes weaken during pregnancy with the shift of our postures forward? Use this class to help maintain a strong and lifted booty! Good for any trimester.

  • 10 Minute Standing Abs
    10:37
    10 Minute Standing Abs

    10 Minute Standing Abs

    This 10 minute express class focuses on toning the abs without lying on the mat. This entire class is done standing and is prenatal safe. Tone and strengthen the core without forward flexion!

  • Prenatal Dance Cardio
    31:32
    Prenatal Dance Cardio

    Prenatal Dance Cardio

    Thirty minutes of low impact and moderate intensity cardio perfect for the prenatal mama!

    This workout uses optional wrist bands if you have them.

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