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Bump at the Barre DVD

Bump at the Barre® Instructor Training • 1h 20m

Up Next in Bump at the Barre® Instructor Training

  • IntroNoMusic

  • Cardio Warmup

    Warm up the body and get in some cardio with this segment. Remember to pass the talk test!

    No equipment needed.

  • Upper Body

    Grab your light weights and sculpt a lean upper body in this segment.

    Equipment
    - 1-3lb weights