Studio Barre 5
New Year, Awesome You Challenge
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53m
Up Next in New Year, Awesome You Challenge
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Studio Barre 6
Get a barre workout just like in the studio with the Studio Barre series.
For this workout, you will need:
- Light weights
- A sturdy piece of furniture to act as a ballet barre
- A mat -
Beach Mat Barre 1
Mat Barre takes the standing work you love about barre and brings it down onto the mat. It is like pilates cooler older sister. We start standing with a warm up and upper body before digging deep into the legs, glutes and abs on the mat.
For this workout, you will need:
- Light weights (1-3lb... -
HIIT the BARRE® Ballet Barre
You don't need to be a dancer to rock the 11th video in the HIIT the Barre® series, just grab a sturdy piece of furniture to act as your ballet barre and a stopwatch. Get ready to work!
REMEMBER: Do your Warm-up Video first and don't forget to check the E-Book for detailed descriptions of the ...
