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1st Trimester Pilates

Prenatal Barre & Pilates Trimester Workouts – 1h 2m

Up Next in Prenatal Barre & Pilates Trimester Workouts

  • 1st Trimester Barre

    Are you newly pregnant? Then this workout is for you! This 1st Trimester Barre video is perfect for the newly expecting. Maybe you are feeling lethargic and need some energy or you have been dealing with morning sickness and moving helps you feel better. Use this barre video your first trimes...

  • 2nd Trimester Pilates

    Hopefully you are feeling more energized now you are in your second trimester! Work those muscles while still feeling centered and calm. These exercises are targeted specifically for mamas in their second trimester.

    For this workout you will need:
    - Light weights
    - Optional stability ball
    ...

  • 2nd Trimester Barre

    Hopefully you are feeling better now in your second trimester and are ready to really focus on some beneficial exercise!

    This class is specifically designed for the second trimester to help you maintain your fitness level while safely modifying for your growing belly.

    For this workout, you ...