Hopefully you are feeling better now in your second trimester and are ready to really focus on some beneficial exercise!
This class is specifically designed for the second trimester to help you maintain your fitness level while safely modifying for your growing belly.
For this workout, you will need:
- Light weights
- A playground ball (or squishy pillow)
- A barre or sturdy piece of furniture
- A mat
- A foam wedge or several bed pillows
Need equipment? Get it in the shop: http://brittanybendallfitness.com/product/prenatal-foam-wedge-pillow/