Live stream preview
10 Minute No Equipment Booty
The Quick Workouts
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10m
No equipment needed for this quick but effective booty workout!
* Pregnancy-friendly
Up Next in The Quick Workouts
-
Quick Upper Body Sequence
For this workout, you will need:
- A light set of weights (1-3lbs)Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
*Pregnancy-friendly
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Sculpt & Tone Challenge Mat
Grab your mat for this quick workout designed to target the core and the upper body.
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10 Minute Cardio + Core Blaster
No equipment and 10 minutes for cardio and core. Doesn't get any easier than this to get fit. No excuses!
